I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves.

When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness.

In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.

It is my greatest honor to walk alongside you in cultivating your resiliency and creating a more joyful, fulfilling, and meaningful life.