I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves.

When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness.

In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.

I look forward to walking alongside you in cultivating your resiliency and creating a more joyful, fulfilling, and meaningful life.