Pilates and Sound Healing Retreat

Flyer for a Pilates and Sound Retreat. Features a Pilates instructor demonstrating a pose by a window, and a person using a sound bowl. Details include: Jess Pate, Pilates Instructor, and Kristen Elise, Sound Healer. Event at The Treehouse Studio, Denver on Sunday, Oct 8th, 1-3:30pm, $44. Themes: strengthen, align, release, recenter.
Image of a wellness retreat schedule featuring an opening circle, a 2-hour Pilates workshop, 30-minute sound healing, a closing circle, and community time with fruit and tea. The background shows a cozy room with a fireplace, plants, and wooden furniture, suggesting a relaxing atmosphere.
Promotional graphic featuring two women named Jess and Kristen, each with a photo and brief introduction. Jess is a Pilates Specialist from Scottsdale, AZ, focusing on athletes and recovery clients. Kristen is a yoga instructor, sound healer, and counseling student, focusing on trauma-informed healing spaces. The text is styled with elegant font and circular photo frames.

Mental Health Providers Monthly Meet-Up

A circle gathering for mental health providers to share expertise, resources, and be seen and heard in a safe and honoring space. This is for like-minded mental health providers who want to grow and share together in community.

Circle gatherings occur on the first Sunday of each month from 2-4pm at The Treehouse Studio.